Compassion Cultivation Training© with Dr. Frances Scully

CCT™ is a seven-step meditation program designed at Stanford University to develop the qualities of compassion, empathy, and kindness for oneself and others. It is taught around the world by certified teachers.

I’m your instructor, Dr. Frances Scully—physician, activist, and certified Compassion Cultivation instructor. As a clinical hematologist/oncologist and breast cancer survivor, I’ve dedicated my life to healing, advocacy, and lifelong learning. With years of experience in patient care and medical education, I now help others cultivate resilience, empathy, and compassion in their personal and professional lives.

Taught over Zoom the program includes:
  • One hour classes with didactic talks/lectures, discussions, interactive listening, and communication exercises to strengthen compassion.
  • Daily meditation practices to improve awareness.
  • At-home practices to shift learning into long-term habits.
  • A certificate will be provided to everyone who completes the course.
These courses are appropriate for continuous education credits.

Curriculum

  1. Settling the Mind
  2. Loving-Kindness and Compassion for a Loved One
  3. Self-Compassion
  4. Loving-Kindness for Oneself
  5. Embracing Shared Common Humanity and Developing Appreciation of Others
  6. Cultivating Compassion for Others
  7. Active Compassion Practice
  8. Integrated Compassion Cultivation Practice

Schedule

There are four timeslots available that you can choose between for your convinience.

Tuesday

From June 24, 2025 until August 19, 2025
at 4:30 PM to 5:30 PM UTC

Tuesday

From June 24, 2025 until August 19, 2025
at 6:00 PM to 7:00 PM UTC

Friday

From June 27, 2025 until August 22, 2025
at 11:30 AM to 12:30 PM UTC

Friday

From June 27, 2025 until August 22, 2025
at 1:00 PM to 2:00 PM UTC

Register

Join us! Come along for an eight-week course, with 1-hour weekly sessions of guided meditation classes. When you register, in the Stripe checkout page, you will find a dropdown to choose your preferred time slot.


Coupon Codes

CDN Discount

$50 USDOFF

Enjoy $50 off your session if you:

  • Reside in Canada
  • Have a Canadian bank
  • Pay taxes in Canada

CDNdiscount

Scholar Discount

$100 USDOFF

Avail of a session for $100 off, if you’re:

  • A Student
  • A senior (55 years old and above)
  • Experiencing financial hardships
  • Suffering from any illnesses or separation

ScholarDiscount

Compassion Discount

$30 USDCOURSE

Avail of a session for $30 off, if:

  • You need to exchange currencies to pay
  • Paying in USD is prohibited in your country

CompassionCode

*Note: Coupons are only available for one-time payment options.